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July 3

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Natural Healthcare: Surprising thing that increases your risk of heart attack
Age, smoking, obesity, family history, blood pressure, cholesterol and lack of exercise are all known risk factors of having a heart attack. Therefore, we all get our vitals checked at the doctors, try to eat well and occasionally go for an outdoorsy walk when the weather is nice. But there is one factor that you may not have any control over and if you experience it, you increase your risk of a heart attack by 65 percent.
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Natural Healthcare: Your lack of sleep can cause heart disease
There is a slew of health conditions which are plaguing Americans. From diabetes, to blood pressure these are just some health concerns wrecking havoc on the health of Americans. Some health concerns are related, so much so that if one area is unhealthy it can lead to additional health concerns.
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Natural Healthcare: 5 Simple steps to slow down the aging process
In a perfect world we would all never age, but unfortunately until the fountain of youth has been discovered we continue to age. Things like wrinkles, fine lines, and spots on the skin all seem to appear with each passing year and although you can’t stop aging you can take steps to age more slowly. In fact, there are habits you’re probably doing everyday which are actually making you look older.

July 2

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Natural Healthcare: Connection between Thyroid Disorders and Diabetes
The Centers for Disease Control and Prevention (CDC) Estimates that 29.1 million Americans have diabetes and among that group 8.1 million cases are undiagnosed. With such high numbers diabetes prevention is on the forefront of health. We currently know and understand many causes of type 2 diabetes.
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Natural Healthcare: 2 bars of chocolate a day keeps heart attack and stroke away
Some like it nutty, others prefer caramel but one thing is undeniable, no matter what additions are put in your chocolate it’s bound to satisfy you. Chocolate is guilty pleasure which some of us simply can’t say no to. Whether it’s the smell that gets you or its creaminess, chocolate offers a number of sensations which just make us feel good.
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Natural Healthcare: Intermittent Fasting Diet Benefits for Weight Management
Growing up you probably played with a yoyo. It would go down and up. Down and up.

July 1

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Natural Healthcare: Watching TV linked to diabetes, Exercise to prevent diabetes
At least 29 million people in the United States have diabetes. The Centers for Disease Control and Prevention reports that another 86 million people have pre-diabetes and are headed towards full-blown diabetes if they don’t get off the couch. A report by the U.S Physical Activity Council shows over 60 million Americans are couch potatoes.
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Natural Healthcare: Health benefits of lychee
We’re all pretty familiar with healthy tropical fruits. From pineapples to mangoes these delicious wonders are not only good, but good for us. But you may be missing out on another tropical fruit which is also offering a boost to your health.
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Natural Healthcare: Health benefits of lychee
We’re all pretty familiar with healthy tropical fruits. From pineapples to mangoes these delicious wonders are not only good, but good for us. But you may be missing out on another tropical fruit which is also offering a boost to your health.
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Natural Healthcare: Hypothyroidism diet, Best foods for hypothyroidism
You eat for energy, you eat for strong bones, you eat for brain-boosting benefits and you eat to improve your heart. But do you eat a diet that would benefit your thyroid? More so, if you already have been diagnosed with a thyroid problem, like hypothyroidism, do you know what you should be eating and what you should be avoiding?
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